{"id":41947,"date":"2023-04-01T08:28:00","date_gmt":"2023-04-01T12:28:00","guid":{"rendered":"https:\/\/yopiensoenpositivo.com\/online\/?p=41947"},"modified":"2023-03-31T20:37:58","modified_gmt":"2023-04-01T00:37:58","slug":"identificando-las-heridas-de-mi-infancia-en-mi-adultez","status":"publish","type":"post","link":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/","title":{"rendered":"Identificando las heridas de mi infancia en mi adultez"},"content":{"rendered":"\n<p>Muchos de los patrones que tenemos son inculcados en nuestra ni\u00f1ez, no todos los patrones deber\u00edan ser visto como algo negativo, ya que no todos lo son.<\/p>\n\n\n\n<p>Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables de la vida que tenemos, pero sobre todo la que queremos tener.<\/p>\n\n\n\n<p>Soy Angela Perez, Psicopedagoga y Coach de autoestima, te comparto aqu\u00ed alguna de las maneras que puedes identificar si necesitas sanar heridas de tu infancia y aumentar tu autoestima<\/p>\n\n\n\n<p>De ni\u00f1a: Recib\u00edas criticas contantemente, te rechazaban<\/p>\n\n\n\n<p>De adulta: Te cuesta marcar limites<\/p>\n\n\n\n<p>De ni\u00f1a: viviste en un hogar disfuncional, figura materna\/paterna ausente f\u00edsica o emocionalmente<\/p>\n\n\n\n<p>De Adulta: Dependiente en sus relaciones (amistades, parejas)<\/p>\n\n\n\n<p>De ni\u00f1a: esperaban mucho de ti, no te permit\u00edan equivocarte<\/p>\n\n\n\n<p>De Adulta: perfeccionista excesivo y autoexigente<\/p>\n\n\n\n<p>Si te has identificado con alguna, te entiendo much\u00edsimo, yo tambi\u00e9n las tuve, pero Escucharnos y sanar nuestras heridas emocionales es nuestra responsabilidad, para no seguir repitiendo patrones que no nos favorecen en nuestra adultez, para vivir en esa paz que te mereces, que a pesar de los retos del d\u00eda a d\u00eda, ya no sigas cargando con esa mochila que tanto nos puede perjudicar en nuestra vida<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.instagram.com\/soyangelaperez\/\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/angelaperez.jpg\" alt=\"\" class=\"wp-image-41949\" width=\"226\" height=\"226\" srcset=\"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/angelaperez.jpg 600w, https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/angelaperez-300x300.jpg 300w, https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/angelaperez-150x150.jpg 150w, https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/angelaperez-80x80.jpg 80w, https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/angelaperez-100x100.jpg 100w\" sizes=\"(max-width: 226px) 100vw, 226px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>S\u00edgueme <a href=\"https:\/\/www.instagram.com\/soyangelaperez\/\">@soyangelaperez<\/a> si quieres aumentar tu autoestima y sanar las heridas de tu infancia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muchos de los patrones que tenemos son inculcados en nuestra ni\u00f1ez, no todos los patrones deber\u00edan ser visto como algo negativo, ya que no todos lo son. Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables de la vida que [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":41950,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-41947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mensajespositivos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Identificando las heridas de mi infancia en mi adultez - Pienso En Positivo<\/title>\n<meta name=\"description\" content=\"Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Identificando las heridas de mi infancia en mi adultez - Pienso En Positivo\" \/>\n<meta property=\"og:description\" content=\"Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/\" \/>\n<meta property=\"og:site_name\" content=\"Pienso En Positivo\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-01T12:28:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/portada-identificando-heridas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pienso en positivo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pienso en positivo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/\"},\"author\":{\"name\":\"Pienso en positivo\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/#\\\/schema\\\/person\\\/5b0294f44521e63e12f78f8522f15fbf\"},\"headline\":\"Identificando las heridas de mi infancia en mi adultez\",\"datePublished\":\"2023-04-01T12:28:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/\"},\"wordCount\":249,\"commentCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/portada-identificando-heridas.jpg\",\"articleSection\":[\"Mensajes positivos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/\",\"url\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/\",\"name\":\"Identificando las heridas de mi infancia en mi adultez - Pienso En Positivo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/portada-identificando-heridas.jpg\",\"datePublished\":\"2023-04-01T12:28:00+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/#\\\/schema\\\/person\\\/5b0294f44521e63e12f78f8522f15fbf\"},\"description\":\"Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables...\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#primaryimage\",\"url\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/portada-identificando-heridas.jpg\",\"contentUrl\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/portada-identificando-heridas.jpg\",\"width\":1200,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Identificando las heridas de mi infancia en mi adultez\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/#website\",\"url\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/\",\"name\":\"Pienso En Positivo\",\"description\":\"Te ayudamos a vivir y pensar en positivo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/#\\\/schema\\\/person\\\/5b0294f44521e63e12f78f8522f15fbf\",\"name\":\"Pienso en positivo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/35fff5dad79ce1b037f152f27237cc592a95d286414e06ada68902451142a1f2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/35fff5dad79ce1b037f152f27237cc592a95d286414e06ada68902451142a1f2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/35fff5dad79ce1b037f152f27237cc592a95d286414e06ada68902451142a1f2?s=96&d=mm&r=g\",\"caption\":\"Pienso en positivo\"},\"url\":\"https:\\\/\\\/yopiensoenpositivo.com\\\/online\\\/author\\\/pienso-en-positivo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Identificando las heridas de mi infancia en mi adultez - Pienso En Positivo","description":"Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/","og_locale":"es_ES","og_type":"article","og_title":"Identificando las heridas de mi infancia en mi adultez - Pienso En Positivo","og_description":"Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables...","og_url":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/","og_site_name":"Pienso En Positivo","article_published_time":"2023-04-01T12:28:00+00:00","og_image":[{"width":1200,"height":600,"url":"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/portada-identificando-heridas.jpg","type":"image\/jpeg"}],"author":"Pienso en positivo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Pienso en positivo","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#article","isPartOf":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/"},"author":{"name":"Pienso en positivo","@id":"https:\/\/yopiensoenpositivo.com\/online\/#\/schema\/person\/5b0294f44521e63e12f78f8522f15fbf"},"headline":"Identificando las heridas de mi infancia en mi adultez","datePublished":"2023-04-01T12:28:00+00:00","mainEntityOfPage":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/"},"wordCount":249,"commentCount":1,"image":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#primaryimage"},"thumbnailUrl":"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/portada-identificando-heridas.jpg","articleSection":["Mensajes positivos"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/","url":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/","name":"Identificando las heridas de mi infancia en mi adultez - Pienso En Positivo","isPartOf":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#primaryimage"},"image":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#primaryimage"},"thumbnailUrl":"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/portada-identificando-heridas.jpg","datePublished":"2023-04-01T12:28:00+00:00","author":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/#\/schema\/person\/5b0294f44521e63e12f78f8522f15fbf"},"description":"Pudiste haber tenido una ni\u00f1ez como no quer\u00edas, pero ahora tu adultez si es como la eliges vivir, teniendo en cuenta que somos responsables...","breadcrumb":{"@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#primaryimage","url":"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/portada-identificando-heridas.jpg","contentUrl":"https:\/\/yopiensoenpositivo.com\/online\/wp-content\/uploads\/2023\/03\/portada-identificando-heridas.jpg","width":1200,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/yopiensoenpositivo.com\/online\/identificando-las-heridas-de-mi-infancia-en-mi-adultez\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/yopiensoenpositivo.com\/online\/"},{"@type":"ListItem","position":2,"name":"Identificando las heridas de mi infancia en mi adultez"}]},{"@type":"WebSite","@id":"https:\/\/yopiensoenpositivo.com\/online\/#website","url":"https:\/\/yopiensoenpositivo.com\/online\/","name":"Pienso En Positivo","description":"Te ayudamos a vivir y pensar en positivo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yopiensoenpositivo.com\/online\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/yopiensoenpositivo.com\/online\/#\/schema\/person\/5b0294f44521e63e12f78f8522f15fbf","name":"Pienso en positivo","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/35fff5dad79ce1b037f152f27237cc592a95d286414e06ada68902451142a1f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/35fff5dad79ce1b037f152f27237cc592a95d286414e06ada68902451142a1f2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/35fff5dad79ce1b037f152f27237cc592a95d286414e06ada68902451142a1f2?s=96&d=mm&r=g","caption":"Pienso en positivo"},"url":"https:\/\/yopiensoenpositivo.com\/online\/author\/pienso-en-positivo\/"}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/posts\/41947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/comments?post=41947"}],"version-history":[{"count":1,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/posts\/41947\/revisions"}],"predecessor-version":[{"id":41951,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/posts\/41947\/revisions\/41951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/media\/41950"}],"wp:attachment":[{"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/media?parent=41947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/categories?post=41947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yopiensoenpositivo.com\/online\/wp-json\/wp\/v2\/tags?post=41947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}