{"id":39572,"date":"2019-11-11T23:23:47","date_gmt":"2019-11-11T23:23:47","guid":{"rendered":"https:\/\/yopiensoenpositivo.com\/online\/?p=1543"},"modified":"2021-12-18T00:32:19","modified_gmt":"2021-12-18T00:32:19","slug":"para-que-sirve-el-miedo","status":"publish","type":"post","link":"https:\/\/yopiensoenpositivo.com\/online\/para-que-sirve-el-miedo\/","title":{"rendered":"\u00bfPara Qu\u00e9 Sirve El Miedo?"},"content":{"rendered":"\n<p><strong>\u00bfPara qu\u00e9 sirve el miedo?<\/strong><\/p>\n\n\n\n<p><strong>Si te preguntas por qu\u00e9 nuestro cerebro permite que sintamos temor&#8230; aqu\u00ed tienes la respuesta.<\/strong><\/p>\n\n\n\n<p>El miedo solo es un problema cuando le tienes miedo a tus miedos<\/p>\n\n\n\n<p>El&nbsp;<strong>miedo&nbsp;<\/strong>es probablemente la&nbsp;emoci\u00f3n humana&nbsp;m\u00e1s popular en los \u00faltimos tiempos, sobre todo desde que las&nbsp;<strong>redes sociales<\/strong>&nbsp;se convirtieron en nuestro principal medio de comunicaci\u00f3n. Compartimos v\u00eddeos y frases sobre el miedo y nos decimos constantemente que&nbsp;<em>no debemos tener miedo<\/em>, apostamos por una vida sin miedo, le consideramos nuestro peor enemigo. \u00bfQu\u00e9 ocurrir\u00eda si el ser humano nunca tuviera miedo?<\/p>\n\n\n\n<p>El miedo es una de las emociones m\u00e1s b\u00e1sicas del ser humano, as\u00ed como de cualquier mam\u00edfero.<strong>&nbsp;Es una emoci\u00f3n que cumple un papel fundamental: la supervivencia<\/strong>. \u00bfQu\u00e9 pasar\u00eda si vivi\u00e9ramos sin miedo? Solo existe una posibilidad:&nbsp;<em>morir\u00edamos<\/em>. Sin miedo, vivir\u00edamos de forma tan temeraria que pondr\u00edamos en peligro nuestra vida y morir\u00edamos a los pocos d\u00edas de no tener miedo. El miedo tiene una utilidad muy importante en nuestra vida. Nuestro gran problema con el miedo, es que convivimos con miedos disfuncionales.&nbsp;<\/p>\n\n\n\n<p>Profundicemos un poco en qu\u00e9 es esta emoci\u00f3n instintiva&nbsp;y para qu\u00e9 sirve.<\/p>\n\n\n\n<p><strong>\u00bfQu\u00e9 es el miedo?<\/strong><\/p>\n\n\n\n<p>Seg\u00fan la psicolog\u00eda experimental,&nbsp;&nbsp;<strong>existen seis emociones primarias<\/strong>:&nbsp;<strong>alegr\u00eda, sorpresa, ira, tristeza, asco, y miedo<\/strong>. Los experimentos encuentran estas seis emociones ya que encuentran seis expresiones faciales distintas, aunque existen muchas m\u00e1s emociones en funci\u00f3n de la cultura y el vocabulario con el que describamos esas emociones.&nbsp;<\/p>\n\n\n\n<p>El miedo, a\u00fan as\u00ed, es una emoci\u00f3n b\u00e1sica y primaria, ya que se encuentra en todas las culturas y sentirla trae grandes consecuencias sobre el organismo.&nbsp;<strong>Es una emoci\u00f3n desagradable<\/strong>, ya que nos hace sentir mal (aunque no negativa, ya que sentir emociones siempre es positivo, sean cuales sean). Tambi\u00e9n es una emoci\u00f3n pasiva, ya que trata de retirarnos de lo que ocurre. Cuando sentimos miedo, nos lleva a sentirnos tambi\u00e9n indefensos. Lo que ocurre cuando sentimos miedo, es que nos retiramos.<\/p>\n\n\n\n<p><strong>\u00bfPara qu\u00e9 sirve el miedo?&nbsp;<\/strong><\/p>\n\n\n\n<p>El miedo es caracterizado muchas veces como una emoci\u00f3n negativa, algo que hay que evitar y que est\u00e1 vinculado con la infelicidad. Sin embargo, lo cierto es que, si el miedo es una emoci\u00f3n presente en pr\u00e1cticamente todas las culturas que se han estudiado, cabe la posibilidad de inferir que est\u00e1 ah\u00ed por algo. \u00bfAcaso cumple alguna funci\u00f3n relevante?&nbsp;<strong>\u00bfPara qu\u00e9 sirve el miedo?<\/strong><\/p>\n\n\n\n<p>Resumiendo mucho, el miedo sirve para sobrevivir, es un mecanismo adaptativo a un entorno que, en ocasiones, nos da motivos para temerlo. Aquello para lo cual sirve el miedo tiene que ver con nuestra capacidad para reaccionar r\u00e1pidamente ante situaciones peligrosas,&nbsp;ya que gracias a \u00e9l&nbsp;nos retiramos cuando existe una amenaza. Esta amenaza puede ser para nuestra vida, o para nuestra&nbsp;&nbsp;<strong>autoestima<\/strong>, nuestra seguridad (seg\u00fan nuestras creencias sobre lo que es seguro o no), nuestro auto concepto.<\/p>\n\n\n\n<p>As\u00ed que el miedo solo es una emoci\u00f3n que reacciona en funci\u00f3n de nuestros patrones mentales, de nuestras creencias y pensamientos.&nbsp;<strong>El miedo en s\u00ed mismo es positivo, nos ayuda a alejarnos de un suceso para el cual todav\u00eda no estamos preparados<\/strong>.<\/p>\n\n\n\n<p>Por&nbsp;Rub\u00e9n Camacho<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El miedo solo es un problema cuando le tienes miedo a tus miedos&#8230;<\/p>\n","protected":false},"author":4,"featured_media":39573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-39572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mensajespositivos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPara Qu\u00e9 Sirve El Miedo? 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